What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy is an evidence-based approach that draws on Cognitive Theory, Positive Psychology, and NLP. It also seamlessly integrates frameworks like Gestalt and Transactional Analysis to look at how you perceive your current reality and map the internal roles or patterns you might be stuck looping in.
Unlike traditional hypnotherapy, it doesn't follow a fixed script — every session is built entirely around you. Using a powerful, bespoke technique called Wordweaving, I utilise your own unique language, metaphors, and thought patterns to help restructure how your mind processes challenges.
About
Your partner in lasting change.
I know what it feels like when something quietly holds you back — when the gap between where you are and where you want to be isn't about skill or knowledge, but something deeper. My path to hypnotherapy started with my own deep struggle. I know firsthand what it feels like to be stuck wrestling with subconscious patterns that logic, willpower or more preparation or training alone cannot fix. But more importantly, I know the way out. Finding hypnotherapy allowed me to successfully work through those blocks and rewrite my own mental script.
Having done the deep internal work to shift my own life, I don't just understand the process — I know exactly how to walk you through it, step by step. Holding an MBA, I bring a highly structured, strategic framework to my practice — but my understanding of corporate pressure doesn't come from a textbook. Having worked within global powerhouses like Accenture, Oracle, and Expedia, I know firsthand the intensity of high-performance, rapidly changing corporate landscapes because I have lived them. I understand the relentless stress, the imposter syndrome, and the high-stakes mental blocks that professionals face daily, because I have stood exactly where you are standing. I chose to specialise in hypnotherapy because, as a strategist, I became fascinated by its efficiency. Hypnotherapy goes straight to the root source: the subconscious mind. It doesn't just manage the symptoms — it rewrites the old programming helping you shift, grow, and live the life you have always wanted.
Originally from Poland, I lived and worked in Portugal, Romania, London and Saudi Arabia. I'm currently based in Dubai and work with clients online worldwide.
I trained in Cognitive Hypnotherapy at the Quest Institute.
Qualifications & credentials
- Hypnotherapy Practitioner Diploma (HPD) — An advanced UK credential held by an elite percentage of practitioners. Unlike standard certifications, it requires 120 hours of live training, real-world case studies, and a rigorous, independently examined portfolio verified by the UK exam board NCFE to university-level standards—distinguishing it from typical short-course certifications.
- NLP Practitioner.
- Executive MBA — Cranfield School of Management, UK - consistently ranked among the Top 100 globally by the FT.